New Year

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New Year

Here are a few tips to get your 2023 started.

Pick the top 3 goals you wish to focus on for the year.

Limit your goals. Use the SMART strategy. Be Specific, Measurable, Achievable, Relevant and Time-based.

Remember that You Can Do It.

Positive thinking helps motivate you to continue even when things seem too hard. Give yourself a pat on the back because you got this!

Start with small steps by making simple plans.

Seek help in planning if you need to. The best people who can help are those who care for you.

Celebrate small achievements that come your way.

There is always something to be thankful for in life.

Love yourself and be kind to others.

Remember that your goals do not define who you are, it is the choices you make and how you live that matter the most.


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